Instagram Reels to MP3

Save just the sound of a Reel or video as an MP3 file.

Heard a song, a speech or a sound effect in a Reel? Paste the link into this Instagram audio downloader and press MP3 to save only the audio — no need to download the whole video and convert it yourself.

The MP3 is made from the original audio track of the Reel, so it plays in any music player on iPhone, Android or computer. The video itself is still available with the Video button if you want it too.

It works with Reels, normal video posts and videos inside carousels.

How to use the Instagram Reels to MP3

  1. 1

    Copy the Reel link

    Tap the share icon on the Reel and choose Copy link.

  2. 2

    Paste it

    Press Paste above — the Reel loads with the MP3 button highlighted.

  3. 3

    Download MP3

    Tap MP3. The audio file is ready in a moment.

Download on iPhone, Android and computer

iPhone & iPad

Open this page in Safari or Chrome, paste the link and download. The MP3 file is saved in the Files app under Downloads. Open it and tap the share icon, then Save to Files to move it into your Photos.

Android

Use Chrome or any browser. After you tap download, the MP3 file goes to the Download folder and shows up in your gallery or Files app straight away.

Windows & Mac

Copy the link from instagram.com in your browser, paste it here and download. The file lands in your Downloads folder.

Why use IgReelSave

IgReelSave vs. other ways to save

Recommended

IgReelSave

  • Original photo and video quality
  • A real file saved on your device
  • Watch offline any time
  • Audio only as MP3
  • Whole carousel in one ZIP
  • Works in your browser — no app

Screen recording

  • Lower quality, with app buttons in the video
  • Records only what plays on screen
  • No photo sets or MP3 audio
  • You have to trim every clip

Instagram "Save"

  • Only a bookmark inside the app
  • No file on your phone
  • Gone if the creator deletes the post
  • No offline viewing

Is it safe and legal?

We never ask for your Instagram username or password, there is nothing to install, and we don't use tracking or analytics. Files are cached for a few hours so repeat downloads are fast, then deleted automatically.

Downloading for personal use — for example to watch offline — is common. Photos, videos and music still belong to their creators: don't re-upload, sell or claim other people's content as your own, and ask for permission if you want to reuse it.

Frequently asked questions

What quality is the MP3?

The audio is converted at 128 kbps, which matches the quality of the audio Instagram serves for Reels.

Can I convert any video to MP3?

Yes — any public Reel, video post or video inside a carousel.

Is it legal to download music from Reels?

Songs in Reels are usually copyrighted. Only download audio you have the right to use, for example your own content or royalty-free sounds.

Where does the MP3 go on iPhone?

Into the Files app (Downloads). You can play it there or open it with a music app.

Can I use the MP3 as a ringtone?

Yes — most Android phones let you pick any MP3 as a ringtone. On iPhone you'll need GarageBand or a similar app.

Can I download posts from private accounts?

No. Only followers the owner has approved can see posts from a private account, so they can't be downloaded here.

Can I download Instagram Stories and Highlights?

Not at the moment. Instagram only shows Stories and Highlights to logged-in users, and we never log in to Instagram or ask for your account.

Why can't I download an age-restricted post?

Some owners limit who can see their content (for example by age or country). Those posts need a logged-in account, so they can't be downloaded.

Can I download deleted posts or live videos?

No. If a post was removed there is nothing left to save, and a live video can only be saved after it ends and is shared as a normal post or Reel.